雅思口语：Describe an activity you do to keep fit or healthy

雅思口语话题： Describe an activity you do to keep fit or healthy:

You should say:

what the activity is

how often you do this activity

where you do this activity

and explain how this activity helps you keep fit or healthy

Key words:

white-collar 白领的

keep fit 保持(身体)健康

Latin 拉丁的

cha-cha-cha 恰恰舞

rumba 伦巴舞

samba 桑巴舞

gym 健身房

benefit 有益于

obvious 明显的

lose weight 减肥

bowel movement 排便

energetic 有活力的

accompany 伴奏，陪伴

spiritual enjoyment 精神享受

superstitious 迷信的

Sample Answer:

As a white-collar worker, I often sit in office, so doing some activities to keep fit is very much necessary. A useful activity that I keep doing is Latin dance. I have learned cha-cha-cha, rumba, samba, etc. So I often invite some of my friends as my partners and we dance in a gym close to my home every weekend. I began to do this activity four years ago and I have benefited from this a lot. The very direct and obvious thing is that I have successfully lost weight. My bowel movement is really regular and I always feel energetic in working and life. More enjoyably, Latin is always accompanied with music, which is a kind of spiritual enjoyment or head trip. So I’m always in good mood every time after dancing. Most importantly, since I kept this habit, I have become more and more confident and a lot of things go very well. Though this is a little bit superstitious, I will continue to do Latin in the following days.

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